Ready to reconnect with nature and discover yourself?
Join us to reconnect with nature and recharge your mind and body surrounded by the fresh air of the Pembrokeshire coast and ancient magic of the Preseli Hills. Your home for this retreat will be the Urdd’s Environmental and Wellbeing centre at Pentre Ifan offering ensuite accommodation, delicious locally-sourced meals, and direct access to the tranquillity of nature.
Activities
- Embrace the outdoors: Guided hikes through ancient woodlands, SUP sessions on the coast and stargazing under a blanket of stars.
- Nourish your mind and body: Gentle yoga sessions, mindfulness walks in the woods, and guided meditation workshops.
- Spark your creativity: Craft workshops inspired by the natural landscape.
- Connect with yourself and others: Share experiences and insights in supportive group discussions, participate in fun team-building activities, and enjoy evenings filled with laughter around the campfire.
- Discover the magic of the Preseli Hills: Learn about the rich history and folklore of the region, visit ancient burial chambers and standing stones, and experience the unique energy of this landscape.
Benefits
- Reduce stress and anxiety, improve mood and sleep quality.
- Increase self-awareness and build confidence.
- Develop a deeper connection with nature and appreciate its beauty.
- Meet new people, build friendships, and create lasting memories.
Dates
19 - 21 August (for young people 18 - 25 years old)
22 - 24 August (for young people years 12 & 13)
Price
£170 for Urdd members. If you're not yet a member, you can join online here.