Take your time to work through any concerns you may have. Resources and support are available to help you.
Meddwl.org (Welsh resource)
For those of you who suffer from anxiety then the current Coronavirus situation (or Covid-19) could be a huge trigger for you. Even if you don’t usually suffer from anxiety then it’s understandable that this situation is causing some of you to worry a lot. Meic is here to listen and to offer advice. Keep reading on Meic Cymru >>