Health and Well-being with Dyddgu Hywel

Dyddgu Hywel (born 10 March 1989) is a Welsh rugby union player who plays as a full-back for Gloucester Hartpury and the Welsh women's national rugby union team. She won her first international cap against Ireland in the Ladies Six Nations Championship 2013. Outside of rugby, she is a lecturer for the Coleg Cymraeg Cenedlaethol at Cardiff Metropolitan University.