Yoga with Alecs Donovan

Alecs Donovan (born 02 March 1991) is a Welsh rugby player and Yoga instructor. Alecs made her first appearance as a second-half substitute against Italy in a match that had the biggest ever attendance for the Welsh women's international team, at the Principality Stadium (11,062). Alecs founded 'Yogability' which is Yoga to improve athletic performance and works with a number of elite athletes to increase their ability through online classes that maximize recovery, mobility and strength through range.

Alecs Donovan (Yoga).jpg