Please take the time to work through any concerns you may have. Resources and support are available to help you.

meddwl.org

"Mae achosion o glefydau heintus, fel Coronavirus (COVID-19), yn gallu codi ofn arnom ac effeithio ar ein hiechyd meddwl. Er ei fod yn bwysig i fod yn wybodus, mae nifer o bethau y gallwn eu gwneud i gefnogi a rheoli ein lles yn ystod adegau fel hyn." Parhau i ddarllen ar meddwl.org >>

Meic

For those of you who suffer from anxiety then the current Coronavirus situation (or Covid-19) could be a huge trigger for you. Even if you don’t usually suffer from anxiety then it’s understandable that this situation is causing some of you to worry a lot. Meic is here to listen and to offer advice. Read more on the Meic Cymru wesbite >>